Fresh Fruit and Vegetable Program
Menu
We are going Green….weekly menus can now be found at www.canaanschools.org, then click student
tab, then school nurse tab
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Strawberries & Raspberries
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Grape Tomatoes
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Broccoli
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Cauliflower
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Zucchini Cake made by Grade 2 and 7th
grade living arts class
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Fact: On average there are 200 tiny
seeds in each strawberry
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Fact: High in fiber and Vitamin C.
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Fact: 1 cup of broccoli gives you your
daily requirement of Vitamin C.
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Fact:
Comes from the cabbage family.
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Check out the recipe at www.canaanschools.org, click on
student link, then school nurse for recipes and the weekly menu.
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Menus are
subject to change, based upon availability.
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Encourage a positive attitude to try new fruits and vegetables.
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Numbers to live by: 54321 +8
o
5or more fresh fruits and vegetables
a day
o
4 glasses of water
o
3 good laughs
o
2 hours or less of screen time
o
1 hour of physical activity
o
8+ hours of sleep
Healthy
Bodies=Healthy Minds
